- Oct 4, 2020
CrossFit Minnetonka - Curt's Journey
“I think CrossFit prepares you to do anything. If you play golf, or mountain climb, or water ski, or whatever, you are always working...
- Aug 31, 2020
CrossFit Minnetonka - Molly's Journey
“What keeps me at CrossFit Minnetonka is the vibe. It's a killer workout and you always go home feeling good about yourself.” Meet Molly...
- Aug 16, 2020
CrossFit Minnetonka - Peter's Journey
“Crossfit has not only made me a better, healthier person overall – it’s made me a better husband, a better father, and I’ve seen huge...
- Jul 31, 2020
CrossFit Minnetonka - Anwar's Journey
“Don’t be intimidated to try it. CrossFit is for everyone, not just the fittest ones. There’s a mix of everyone in the same place doing...
- Jul 14, 2020
CrossFit Minnetonka - Molly's Journey
“When I first started, I had no background in lifting. I did not work out. I didn’t know the difference between a dumbbell, barbell, or a...
- Nov 6, 2019
Your Holiday Guide to Staying on Track
The holiday’s can be a tough time to stay on track. But there are a few things you can do ahead of time to sail through them with ease,...
- Oct 29, 2019
What To Expect When Joining a New Gym
Starting a new fitness routine is an exciting time, full of hope, motivation, and high expectations. Here are a few things to expect,...
- Oct 14, 2019
6 Ways To Get Back on Track After a Cheat
Go for a walk. Getting out into the fresh air will clear your mind, and a long walk can help wake up your digestive system and get your...
- Oct 7, 2019
Get To Know Ali Palm
Have you met our sweet little (yet very, very strong) Ali Palm yet!? Well if not here's your chance to get some inside info on this...
- Sep 30, 2019
Tonka Series: Overcoming Plateaus in CrossFit - Engine
Welcome back to the Tonka Series: Overcoming Plateaus in CrossFit. If you're just jumping in, we spent the last three weeks covering how...
