October 29, 2019

Starting a new fitness routine is an exciting time, full of hope, motivation, and high expectations.  Here are a few things to expect, ways to push through after the honeymoon phase ends, and how to get the most out of your new gym. 

There might be a learning curve...

October 14, 2019

Go for a walk. 

Getting out into the fresh air will clear your mind, and a long walk can help wake up your digestive system and get your full feelings subsided quickly.  Besides burning a few calories and waking up your body - an outdoor walk can help prevent any negati...

October 7, 2019

Have you met our sweet little (yet very, very strong) Ali Palm yet!?  Well if not here's your chance to get some inside info on this beautiful and inspiring human we're lucky to have at CrossFit Minnetonka!  Read on to get to know Ali Palm. 

What do you do for...

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2806 Hedberg Dr.

Minnetonka, MN 55305


Tel: (612)351-1611