September 23, 2019

Welcome to Week 3 of the Tonka Series: Overcoming Plateaus in CrossFit!  Our topic this week is strength.  Which seems a bit broad but it's tangible, measurable, and really fun and easy to improve upon to bust through any plateau you're experiencing.  So let's get to i...

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2806 Hedberg Dr.

Minnetonka, MN 55305

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