about chirosport

Chirosport is a high intensity musculoskeletal clinic for athletes with acute and chronic pain. Utilizing a multidisciplinary approach to treatment emphasizing athlete education and body awareness to improve performance and prevent future injury.

They are located at:

2905 Garfield Avenue South
Minneapolis, MN 55408

Hours of operation: Between 7am - 8pm

our team

Is from Stillwater, MN. He attended the University of MN where he completed his Bachelor of Science in Kinesiology in 2007. He completed his Doctorate of Chiropractic and certification in acupuncture at Northwestern Health Sciences University in 2014. Ross has a passion for the study and practice of human movement in all forms. He enjoys CrossFit, Olympic Lifting, Yoga, Biking, and Running.

Dr. Ross Koch, DC, CSCS

Bianca is a Certified Massage Therapist (CMT) with a degree in Clinical Sports Massage Therapy and Personal Training from St. Paul Technical College. In 2018, she added a bachelors degree in Exercise Science from Concordia University.  Bianca has established herself as a leader in her field, working with Olympic champion athletes, the USA triathlon team, and many other professional athletes. 

Outside of her career, Bianca enjoys soaking in all that life has to offer while training as an Olympic Weightlifting Athlete.

Bianca Benites CMT, CPT

sports massage

Initial assessment (mandatory): $70* 

60 minute session: $70 

30 minute session: $40 

15 minute "tune up" at CFM: $20

body work/ sports performance

"Body work" may include:

Myofascial release which uses cupping, scraping, and manual techniques to remove fascial restrictions and re-establish proper muscle tone and function.

Acupuncture which is used to relax tight muscles, restore balance to the body, and remove swelling. It is an effective treatment for many musculoskeletal conditions, especially difficult to treat issues like plantar fasciitis, strain/sprains, and shin splints. Acupuncture uses extremely fine needles that are relatively painless and can produce fantastic results.

Sports performance includes:


Rehabilitative exercise which is used to retrain normal muscle firing patterns and "turn on" inhibited muscles. Patients will work one-on-one with the Doctor to learn how to properly perform all exercise so they can be performed at home.

60 minute session: $100*

30 minute session: $60

5 x 60 minute package: $450

*Initial assessments: If this is your first visit it will be considered your initial assessment. The first visit at ChiroSport focuses on functional examination to identify any abnormal movement patterns that are contributing to your condition. After the examination, we will review the finding and work with you to create an individualized treatment plan. If there are no contradictions treatment will begin immediately.

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If this is your first visit to ChiroSport please click "Yes".

Please note that if this is your first visit a minimum of 60 minutes is required in order to complete the assessment needed.