WHAT IS MAC30?

•WE test your muscle and body fat percentage on Jan 2nd

•YOU follow our nutrition guide and CrossFit program

•WE test your muscle and body fat percentage on Jan 31st

•For every pound of Muscle Gained = + 2 Points

•Every Pound of Fat Loss = + 1 Point

•Person with the most points wins!

WHAT YOU GET!

•NON-MEMBERS GET ONE MONTH OF UNLIMITED CLASSES AT CROSSFIT MINNETONKA ($180 Value)

•2 x Inbody270 Body Assessments ($50 Value)

•2 x 30 min 1:1 Sessions with a Coach ($60 Value)

•Nutrition Guide ($50 Value)

•Nutrition and Supplementation Workshop ($100 Value)

•Private Facebook group with tips, questions, and more.

•Grocery and Meal Prep Videos.

•And a chance to win over $350 in prizes!

  1st Place - $50 + 1 Hour Massage + Advocare Stack

  2nd Place - $25 + 30 Min Massage + Advocare Muscle Gain Protein

  3rd Place -  $10 + 30 Min Massage + Advocare Pre-Workout

WHAT WE BELIEVE

Nutrition, exercise, and recovery are the three pillars to becoming more fit. Our methodology thrives on the effort, commitment, and cooperation of a community that shares its successes. We program workouts for everyone. From young to old, beginner to advanced, fit to unfit. We provide you a plan for the nutrition and exercise, all you need to do is follow our plan and get enough sleep at night.

PRICE

NON-MEMBERS OF CROSSFIT MINNETONKA $99

MEMBERS OF CROSSFIT MINNETONKA $49