Sam discovered CrossFit in 2015 and never looked back. He believes in CrossFit's ability to change a life because he's seen first hand how much it has changed his for the better. He's eager to share his countless hours off podcasts, internet research and experience lifting with anyone that walks into the gym, regardless of where they're at in their own fitness journey. CrossFit saved his life. He is confident it will save yours too.
Outside the gym, Sam is an adventure sports junkie. He can be found in the woods camping or on a lake fishing. Sam also enjoys snowboarding, biking, and hiking. CrossFit keeps him fit to enjoy all life has to offer now and for years to come.
- CrossFit Level 1 Trainer